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Why should you take Knowell?

Knowell’s formula was created to nourish all aspects of women’s reproductive and hormonal health. Your reproductive system and hormones are intrinsically linked and when even one of your hormones is out of balance, it creates a ripple effect that can upset the entire system. This can result in problematic and often painful PMS symptoms, irregular periods, hormonal acne, hair issues, mood swings, weight gain, and sleep issues. (And that’s just the beginning.)

There are many reasons why a woman’s hormone health may be less than ideal, but nutrient deficiencies are one major factor. That’s where Knowell comes in. It provides the nutritional foundation that allows your hormones to flourish.

Our supplement is designed to support you, whether you are trying to make PMS less problematic, regulate your cycle, combat skin or hair issues, optimize your efforts while trying to conceive or manage the symptoms of PCOS.  Knowell is for all women who want to work with their hormones, not fight against them. 

  • Vegetarian
  • Non-Soy
  • Non-GMO
  • Gluten Free
  • Made in USA

One capsule, 28 ingredients

Our intention was to create the most complete supplement on the market to support women’s reproductive health—and we’re so proud of what we accomplished. Every capsule is home to 28 synergistic ingredients, all thoughtfully chosen and precisely dosed to optimize your everyday.

Get to know our ingredients

B Vitamins

Thiamin B1 • Niacin B3 • Vit B6 • Folate B9 • Vit B12.

Transform food into fuel so you get the most from your healthy diet—essential for hormone system function.

Thiamin B1 - 1.2mg • Niacin B3 - 16mg • Vit B6 - 1.7mg • Folate B9 - 200mcg DFE • Vit B12 - 2.4mcg.

Antioxidants

Vit C • Vit A • Turmeric • Black Pepper.

Protect and repair all cells to prevent early signs of aging, while nourishing the thyroid and amping up the effects of nutrients.

Vit C - 100mg • Vit A - 1350 mcg • Turmeric - 150mg • Black Pepper - 10mg.

Minerals

Zinc • Chromium • Selenium • Manganese.

Involved in brain signaling, immune system function, and maintaining regular periods.

Zinc - 11mg • Chromium - 35mcg • Selenium - 100mcg • Manganese - 2.3mg.

Vitamin D3

Vitamin D3.

The building block for all hormones: You might say D3 is the hardest-working vitamin in the game. Helps maintain healthy skin and strong bones.

Vitamin D3 - 50mcg.

Inositol

Myo-Inositol.

Supports neurotransmitter production in the brain while also optimizing ovarian function and balancing blood sugar. (See ya, sweet cravings.)

Myo-Inositol - 600mg.

Adaptogenic Herbs, Roots, and Plants

Ashwagandha • Chasteberry • Maca • Rhodiola Rosea.

Help the body adapt to stress, giving you the mojo to tackle your work day and workouts. Invigorate the libido and ease symptoms associated with PMS.

Ashwagandha - 250mg • Chasteberry - 250mg • Maca - 200mg • Rhodiola Rosea - 100mg.

Mushrooms

Chaga • Cordyceps • Reishi.

Adapt to your body’s needs, promoting immune support, restful sleep, and sustainable energy without the crash.

Chaga - 50mg • Cordyceps - 50mg • Reishi - 50mg.

Probiotics and Enzymes

Bromelain • Bacillus Coagulans • Lactobacillus Rhamnosus • Lactobacillus Fermentum • Lactobacillus Gasseri.

A happy gut equals a healthy immune system, better mood, balanced digestion, and optimal nutrient absorption.

Bromelain - 100mg • Bacillus Coagulans - 133mg • Lactobacillus Rhamnosus - 50mg • Lactobacillus Fermentum - 20mg • Lactobacillus Gasseri - 5mg.

Cranberry

Cranberry.

Sweet, tart, and smart! Trusted for years to boost urinary tract health, thanks to powerful antioxidant and antibacterial properties.

Cranberry - 100mg.

Nutritional Information

Customer Reviews
4.8 Based on 137 Reviews
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Filter Reviews:
VG
07/13/2021
Virginia G.
United States United States
So worth it!

I’ve been taking them for exactly one month and I’ve already noticed so many changes. The biggest one is shortening the length of days between my period. I would go 60+ days between and since I’ve been on these it’s down to 35 days in between. Looking forward to more positive things to come!!

BH
06/07/2021
Brianna H.
United States United States
Highly recommend for PCOS!

I’ve been taking Knowell for about 3 months now, so far I'm loving it! After the first month I saw a improvement in my mood and energy. My acne breakouts has also been far more mild. But the big win for me is my period was regular the last 2 months for the first time in about 3 years!! Thank you team Knowell ❣️

CG
05/11/2021
Coral G.
United States United States
So far so good

So far I love the product, my acne has cleared, my hair doesn’t fall off like before, I feel less stressed and have more energy. I’m about to finish my first bottle but I already have a new one in hand, shipping is fast!

SS
03/08/2021
Sarah S.
United States United States
My PMS is finally under control!

I cannot speak more highly of this product! I'm 27 now but since I was 15 I've dreaded my period because of the cramps and acne. I have been on this supplement for 4 months now and my cramps are near non-existent at this point. My skin has also really cleared up, hormonal acne has been a nightmare for me so this major. 1000% recommended! ❤️

S
10/09/2020
Shannon
United States United States
Life Changing

I could cry tears of joy writing this review! I have pcos and unfortunately went through a very stressful time a few months ago which caused complete mayhem on my system. My hair was falling out, cystic acne, depression, weight gain, and no cycle for 3 months. I felt hopeless. After a month of taking this supplement, along with a proper diet for pcos and 30 minutes of exercise a day- I’m happy to report my cycle is back, my skin is clearing up, and all my other pcos flare ups have subsided. This is life changing and I highly recommend if you need a little help feeling your best!

Only the best for your hormones

Our ingredient standards border on obsessive, and we promise to deliver you the highest-quality supplements, always.

Knowell is made in the USA at a cGMP, FDA-registered facility. (Translation: The best of the best.) We carefully test all ingredients at every step of the production process to guarantee the utmost purity. What you see on the ingredient list is what you get.

Testimonials

Not all multi-vitamins are created equal - I can tell you that this supplement passes all of my supplement scrutinies!!  

Dr Erin Kinney

It's got the right ingredients to support estrogen balance, metabolism, healthy gut, and stress reduction!

Callie Exas RDN